Tag Archives: support

Low Carb Bleus

Time for some CHICKEN CORDON BLEU. I will call it BLUE, because I’m American and I cant reverse my vowels. The Cordon Blue has many variations but is generally a cutlet some meat and some cheese all wrapped together, breaded … Continue reading

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It’s all a big CROCK!

I bet everyone can remember that DREADED crock pot that our mothers had perched up on the counter on Sunday mornings.  It was new, it was exciting!  Being able to prepare an entire meal while sitting at church was a … Continue reading

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I’m kind of a big DILL

I need a snack.   I have to eat. I work out, I drink water, I eat real food – OFTEN. SO, when I need to grab a quick snack, there are few things I like to have on hand. … Continue reading

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Reuben-esque

Back in 1993, I traveled to Antwerp, Belgium.   While I was there, I visited the home of Peter Paul Rubens.  Not Pee Wee Herman (Paul Reubens) –  Im talking about Sir Peter Paul Rubens who was a famous artist … Continue reading

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Welcome to the Zone

.  Its time to get real.  Its time to get to get into the ZONE – the Low Carb Zone! Low carb diets dont work for everyone, but for me, its the ONLY way to go if I want to … Continue reading

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