Tag Archives: Nutrition

It’s called CRACK for a reason…

CRACK SLAW – because its addicting.  One of my go-to Low Carb meals is this delicious recipe I found on Pinterest.   I put off trying it because I’m not a huge fan of cabbage –  boy was I wrong … Continue reading

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Row, Row, Row your boat…

What floats your boat?     Taco, Pizza, Philly Cheese Steak  ? I absolutely love versatile recipes with few ingredients that you can make over and over again, while incorporating different flavors. The possibilities are again endless with this quick … Continue reading

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Low Carb Bleus

Time for some CHICKEN CORDON BLEU. I will call it BLUE, because I’m American and I cant reverse my vowels. The Cordon Blue has many variations but is generally a cutlet some meat and some cheese all wrapped together, breaded … Continue reading

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It’s all a big CROCK!

I bet everyone can remember that DREADED crock pot that our mothers had perched up on the counter on Sunday mornings.  It was new, it was exciting!  Being able to prepare an entire meal while sitting at church was a … Continue reading

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I’m too busy to prepare food…

Excuse after excuse to “cheat” on your diet.   Too busy, too tired, too expensive… Quit the whining.   I GET IT. Just a little blog to put some of my favorite “fast foods” and no-fail choices when in a pinch for … Continue reading

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yes, the crust is CHICKEN

Pizza.   I love it, and when I was little, I used to tell my dad that I wished the whole world was covered in Pizza.    Most people love it.  I would bet that over 75% of all people … Continue reading

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Welcome to the Zone

.  Its time to get real.  Its time to get to get into the ZONE – the Low Carb Zone! Low carb diets dont work for everyone, but for me, its the ONLY way to go if I want to … Continue reading

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